Come and enjoy the informality of our group classes help at the club.  The focus is on high-energy and enjoyment.

October to March

Monday 6.15pm - 7.00pm : Circuits

All body workout using a variety of training equipment, £4 per session.

March to September

Monday 6.15pm - 7.00pm : Outdoor Boot Camp

All body workour using bootcamp style activities in the open air, £4 per session

All Year Round

Friday 6.30pm - 7.00pm : MetaFit

High intensity training, £3 per session.

All classes are hosted by Ryan Heath from Rapidz Fitness

Ryan Heath & Some Plankers

Whether you want to lose weight, improve your overall health and fitness, increase your strength and conditioning or need support with injury rehabilitation, I am here to work with you.

BE THE BEST YOU CAN BE

I am an accredited European Institute of Fitness Master Trainer, widely recognised as the highest level of personal training accreditation.

Ultimately, I am passionate about working with people to make their lives healthier and happier though fitness and healthy eating.

I also recognise that we all have busy lives and my aim is to ensure that your personalised programme fits in with your lifestyle.

I believe I can Fly! Ryan showing how it's done...